Group Exercise

The Y offers countless group exercises classes each week in cardio, strength and resistance training and body, mind and spirit. Find the one that works for you, keeps you motivated and makes exercise fun!

 

Cardio Classes

With numerous classes available weekly, we're sure to have a fun and engaging class for anyone of any age and experience level.

Body, Mind and Spirit

With numerous classes available within multiple disciplines, we're sure to have a yoga, Pilates and/or Tai Chi class for anyone of any age and experience level.

Strength and Conditioning Classes

With numerous classes available weekly, we're sure to have a fun and engaging class for anyone of any age and experience level.

Water Fitness Classes

With numerous classes available weekly, we're sure to have a fun and engaging class for anyone of any age and experience level.